GREAT
DIET RECIPES
LAMB
CUTLETS SPICY RECIPE
About
150 calories per serve:
1
small onion
1
shallot or spring onion
185
g (6 oz.) can tomato juice
1
teaspoon Worcestershire sauce
½
teaspoon oregano
½
teaspoon paprika
4
small lamb cutlets
Peel
and finely chop the onion and shallot.
Add
to bowl with tomato juice, Worcestershire sauce, oregano and paprika.
Add
the cutlets and marinate for 1 to 2 hours.
Grill
the cutlets until tender, brushing frequently with marinade during the
cooking.
Serves
2.
About
150 calories per serve:
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