GREAT
DIET RECIPES
COLESLAW
WITH BACON DRESSING RECIPE
About
65 calories per serve:
1
small cabbage
4
rashers bacon
1
onion
¼
cup low calorie French dressing
2
tablespoons vinegar
1-teaspoon
celery seeds
½
teaspoon sugar
1-teaspoon
salt
1
green pepper
½
red pepper
Cut
the bacon rashers into small pieces and cook in heated pan with finely chopped
onion until the onion has softened then drain off any fat.
Stir
in the French dressing, vinegar, sugar, celery seed and salt.
Combine
shredded cabbage and chopped peppers into a bowl and mix well.
Pour
over the dressing and mix lightly.
Serve
at once or chill and serve cold.
Serves
6.
About
65 calories per serve:
LOW
CALORIE FRENCH DRESSING
About
25 calories:
1-teaspoon
gelatine
2
teaspoons cold water
1/4-cup
hot water
¾
teaspoon salt
3
tablespoons lemon juice
Pinch
pepper
Pinch
dry mustard
½
clove crushed garlic
1-teaspoon
finely chopped onion
1-teaspoon
sugar
Soften
the gelatine in cold water, add hot water and stir to dissolve gelatine then
cool.
Combine
lemon juice, salt, pepper, mustard, garlic, onion and sugar.
Add
to the gelatine then pour the mixture into a screw-top jar, shake well and
refrigerate.
Remove
from refrigerator and leave at room temperature for at least 1 hour before
serving.
Then
Shake well again.
Makes
about 1 cup dressing.
About
25 calories:
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