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CHICKEN AND SEAFOOD COMBINATION RECIPE

Chicken & Seafood Combination

 

500 g (1 lb.) green prawns

250 g (8 oz.) squid

2 whole chicken breasts

125 g (4 oz.) snow peas

½ x 230 g can bamboo shoots

1 small carrot

I cm (½ in.) piece green ginger

½ teaspoon salt

1 teaspoon dry sherry

1 egg-white

½ teaspoon corn flour

Oil for deep trying

SAUCE (Ingredients)

1-teaspoon salt

½ teaspoon sugar

½ teaspoon sesame oil

1½ teaspoons corn flour

1/2-cup chicken stock

Pepper

 

String snow peas.

Cut the bamboo shoots into thin slices.

Peel the carrot and cut into thin slices.

Part boil the carrot and bamboo shoots in boiling salted water for 2 minutes, then add the snow peas, bring to boil again and drain immediately.

Remove the skin from chicken breasts, cut meat from breastbones, and then cut the meat into 1 cm (1/2 in.) slices.

Shell the prawns.

In a bowl, combine salt, dry sherry, egg white and corn flour, add the prawns and chicken and mix well.

Remove the bone and outer skin from the squid and cut down center.

Spread the squid out flat with the inside facing upwards.

With a sharp knife, make shallow cuts across squid in diamond shape; this helps to tenderize the squid and make it curl attractively when cooked.

Cut the squid into 2.5cm (1 in) diagonal slices.

Heat oil in a pan and deep-fry the chicken and prawns until just cooked - approximately 3 minutes.

Then remove from the pan and drain.

Add the squid to hot oil and deep-fry for 2 minutes or, until curled up, then remove from the pan and drain.

Remove excess oil from pan, leaving 1 tablespoon in pan.

Heat the reserved oil in pan, add peeled and sliced ginger, fry for 1 minute, add combined salt, sugar, sesame oil, corn flour, chicken stock and pepper and stir until the sauce boils and thickens. Then add the chicken, prawns. Squid and vegetables and mix well.

Serves 6 to 8.l

  

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